; Greek veggie wrap: Use lavash to make a vegan roll-up filled with cucumbers, tomatoes, bell peppers, and tahini sauce. Learn the good & bad for 250,000+ products. You can serve the homemade flatbread with a cheese plate or use it as a pizza crust. Lawash Low-Carb Whole Wheat provides exceptional nutritional value with low carbohydrate intake and without losing any flavor. Head to the diet generator and enter the number of calories you want. It is a soft and pliable (9 by 11 -inch rectangular) flatbread which rolls in both directions. Want to use it in a meal plan? 3. ... you how much a nutrient in a serving of food contributes to a daily diet. Buy Nejaimes Lavasch All Natural, Crisp Flatbread, Multi-Seed, Box (5 oz) online and have it delivered to your door in as fast as 1 hour. 0%. main content. 1 tbsp Parmesan cheese o. Bake in the oven for 10 minutes, top with fresh basil. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Sign Up. ; Serve with curries and stews: Lavash is perfect tearing up and scooping spicy curries and savory stews. Roll it up for a sandwich or use it for pizza crust, the options are limitless with Joseph’s Lavash. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The origin of Lavash Bread is traced back to the Armenian culture, although many cultures in the Middle East, including the Assyrians, bake and consume this delicious flatbread. Find calories, carbs, and nutritional contents for lavash flatbread and over 2,000,000 other foods at MyFitnessPal.com. Calories, carbs, fat, protein, fiber, cholesterol, and more for Lavash Bread (Trader Joe's). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition information for Lavash Bread. Find nutrition facts for over 2,000,000 foods. Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Panera Bread Chipotle Chicken & Bacon Flatbread, Omaha Steaks Philly Cheese Steak Flatbread, Daily Harvest Kale + Sweet Potato Flatbread, Daily Harvest Tomatillo + Pepper Flatbread, Hello Fresh Hot Honey Brussels & Lemon Ricotta Flatbread, Old World High Fiber Thin & Trim Flat Bread, Member's Mark Buffalo Style Chicken Flatbread Pizza. Yield: 2 servings. Lavash Traditional. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Since most of us don't have access to this ancient oven, a hot pizza stone is the next best thing. A recent study published in the American Journal of Preventive Medicine shows that keeping a … LAVASH . lavash armenian-flatbread nutrition facts and nutritional information. This soft and pliable 9 by 11-inch rectangular flatbread rolls in both directions. Start your food diary today! lavash lavash - flatbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Compared to sliced bread, Low-Carb White Flatbread gives you energy to keep going without the calories dragging you down! Get full nutrition facts for other California Lavash products and all your other favorite brands. Chinese Chicken Salad Lavash Wrap ; Caesar Salad Lavash Wrap ; Yogurt Lavash Wraps with Arugula and Strawberries ; Baklavash ; view all traditional lavash recipes. Start; Food Tracker. 20 % 3g Fat. 9×12″ lavash flatbread. Our grandmother Atoria was the inspiration behind Atoria’s Family Bakery when our parents started it in 1992. 11 % 4g Protein. About Food Exercise Apps Community Blog Shop Premium. This easy recipe for lavash, a thin, soft flatbread popular in Turkey, Iran, and other Middle Eastern countries, is made with flour, water, and salt. 60. INGREDIENTS . Personalized health review for Trader Joe's Whole Wheat Lavash Flatbread: 90 calories, nutrition grade (B plus), problematic ingredients, and more. Lose weight by tracking your caloric intake quickly and easily. Lavash (Լավաշ) is an Armenian Flatbread now found throughout western Asia and the Middle East. BUY NOW. Lavash is served with dips like hummus or baba ghanoush and used for wraps and other sandwiches. Lawash Low-Carb White Flatbread provides nutritious ingredients with a lower carb intake. Kronos Kronos - Lavash Flatbread. With 8g Protein, 0g Trans Fat and 0mg Cholesterol, you can feel great… Eat better. Is this information inaccurate or incomplete? o. It features Ala Omega-3. Daily Goals. It can be enjoyed for breakfast or served with soups. Go ahead and skip the extra carbs... but the flavor stays! Live Healthy & Happy. 6 Net Carbs Per Serving Add to Food Diary. Lavash bread is a bread of Armenian origin but is widely consumed by the Arabian Peninsula. Calories in Lavash based on the calories, fat, protein, carbs and other nutrition information submitted for Lavash. The lavash recipe below has a crispy texture similar to a cracker. Because you shouldn’t have to sacrifice great taste to be healthy. Track calories, carbs, fat, and 16 other key nutrients. Description: The perfect blend of flax, oat bran, and whole wheat are used to create this flatbread. pinch dried basil. Lavash Flatbread Artisan Flatbread 92 g 240.0 calories 54.0 grams carbs 1 grams fat 8 grams protein 2 grams fiber 0 mg cholesterol 0.2 grams saturated fat 780.0 mg sodium 2 grams sugar 0 grams trans fat Here are the nutrition contained in the lavash bread: Calories; health benefits of Carbohydrates; Fat There are 220 calories in 4 pieces (80 g) of AmbeRye Lavash. : Calorie breakdown: 4% fat, 84% carbs, 12% protein. 1/4 cup strained tomatoes o. 89 % 33g Carbs. Total Fat 1.5g. FLATBREAD PIZZA. Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Panera Bread Chipotle Chicken & Bacon Flatbread, Omaha Steaks Philly Cheese Steak Flatbread, Daily Harvest Kale + Sweet Potato Flatbread, Daily Harvest Tomatillo + Pepper Flatbread, Hello Fresh Hot Honey Brussels & Lemon Ricotta Flatbread, Old World High Fiber Thin & Trim Flat Bread, Member's Mark Buffalo Style Chicken Flatbread Pizza. 5. About Food Exercise Apps Community Blog Shop Premium. lavash flatbread-chips nutrition facts and nutritional information. Our hearth baked Lavash is the thinnest and most pliable of our breads. Log In. fully baked lavash flatbread 14 x 14 in square #02203 Made with real, simple ingredients, like olive oil and sea salt, Rich's Lavash delivers a high quality product that is pliable when thawed or crispy and crackery when baked. Everything we bake today is inspired by her cherished Lavash recipe. Calories % Daily Value* 2%. 4. Find nutrition facts for over 2,000,000 foods. Top the lavash with the tomato sauce and mozzarella. Serving Size : 57 g. 138 Cal. Lavash is a traditional Middle Eastern flatbread. 3 tbsp marinara sauce, pizza sauce, pesto, or get creative! Although usually, Lavash flatbread is thin, thick Lavash is popular as well. Log In. pinch dried oregano. Product Code: 11026 Categories: Flatbread, Flatbreads, Middle Eastern & Asian Flatbread, Wraps & Lavash, Foodservice, Retail Description: The perfect 'roll-up' flatbread! Thanks to its fluffy inside, thick Lavash can be stuffed with a variety of … Some recipes for lavash use yeast, and have a softer, chewier texture. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This bread is made of flour, water, and salt. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. They are especially delicious warm from the oven wrapped with cheese and fresh greens … For the carb conscious, a light and tasty flatbread! Find calories, carbs, and nutritional contents for lavash armenian-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Lavash Flatbread. One of the healthy bread that is recommended is the health benefits of lavash bread. A substitute for naan and pita bread: Dunk pieces of soft lavash into your favorite appetizer dips like hummus, baba ganoush, and labneh. Lavash or lavash bread is a delicious unleavened flatbread traditionally baked in a tandoor, often used to make lavash wrap, or even lavash crackers. You'd need to walk 31 minutes to burn 110 calories. Cholesterol 0mg. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 flatbread. vegetable toppings: cherry tomatoes, zucchini, spinach, bell peppers, whatever you like! 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Because it is yeast based, it will absorb moisture and not fall apart. Traditionally, Lavash Bread is baked in a Tanoor. Product size: 11.5" x Amount Per Serving. 0 %--Fat. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. Making your own lavash is easier than you might think. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find calories, carbs, and nutritional contents for lavash flatbread-chips and over 2,000,000 other foods at MyFitnessPal.com. fully baked lavash flatbread 8 x 11 in #15101 Made with real, simple ingredients, Rich's Lavash combines ingredients, to deliver a high quality product that … 160 Cal. about 2 oz shredded mozzarella. There are 140 calories in 1 sheet (56 g) of California Lavash Flatbread. Per Serving: 160 calories, 12g fat, 7g protein, 6g carbs. 0% Saturated Fat 0g Trans Fat 0g. Learn the good & bad for 250,000+ products. 0.5 lavash = 32g. There are 110 calories in 1 serving (1.5 oz) of Square Lavash, whole wheat. lavash flatbread nutrition facts and nutritional information. olive oil spray or 1 tablespoon organic corn meal. Log Food. Sign Up. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We bake all of our signature healthy benefits into these versatile flatbreads for you and your family to enjoy. Lavash Traditional Recipes . Soft Lavash can be used to make pinwheels with a variety of fillings or an extraordinary crisp pizza crust that is a family favorite. Personalized health review for Trader Joe's Lavash Flatbread: 90 calories, nutrition grade (B minus), problematic ingredients, and more. Place the lavash on a parchment-lined cookie tray. 50 % 17g Carbs. All your other favorite brands pesto, or get creative create this flatbread by 11 -inch )! Cherry tomatoes, bell peppers, whatever you like because it is yeast based, it will absorb and... 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