3. Im 35, brazilian, system analyst, good job, comming from a poor family, unhappy all time since 7 years old, until sleeping sad, my dream are sad, thinking about suicide since childhood, wishing death every second. Am I depressed test is the best way for people who are concerned about suffering from dumps symptoms. Thanks for taking the time to read my question. I'm leading a really fantastic life, I love almost everything about it and am generally happy with myself. Hi folks. Depression also reduces problem-solving ability and causes increasing ‘tunnel vision’, falsely making suicide seem like a solution to problems. Clinical Professor Leanne Rowe is a GP, past Chairman of the RACGP and co-author of Every doctor: healthier doctors = healthier patients www.everydoctor.org I feel like my emotions are muted but I don't know why and am a bit concerned about this since.I often find myself wanting to die and several times thinking of how I … 2. That means I somehow love life! It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being.It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. I have a very serious problem that maybe you can explain. There are two main reasons behind the depression related to death thoughts. Before I get too positive about negativity, here's a thought: The habit of thinking negatively doesn't just predict how likely someone is to become depressed, but also predicts how likely they are to suffer all kinds of other illnesses later on in life as well. This quiz will help you to establish whether you’re experiencing some of the tell-tale signs of a mental health condition. If you feel like committing suicide or are thinking about it a lot, please go to your local ER or call a suicide prevention hotline. Repeatedly thinking about suicide can be very risky. My Cousin Beat Me Because Of N100 Biscuit / Depressed And Unhappy In My Marriage / I Lost My Son,i Am Depressed And I Am About To Loose My Husband best. In my case, it always leads to the vicious cycle of procrastination, guilt, regret, and self-loathing. 3. When anyone says “I am depressed”, simple reassurance is not enough, but a willingness to listen fully can be a powerful skill. she was 68 pounds when she died. I've been thinking about death, I can't keep focusing on anything, I'm losing weight and I can't sleep well at night. Am I depressed quiz. Sorry I can't give you any advise but to say that you are not the only one to keep thinking of dying all the time. Recently, for the past 2 years, I wake up and my brain feels foggy and it goes on for the day. Yes, that's it and that's GOOD. Absence To understand “uncertainty” check the popular theories of death. 2. share. Again. NOTE - I am not a psychological or medical professional. Nairaland Forum / Nairaland / General / Family / Am Depressed And Keep Thinking About Dieing (3154 Views) I Feel Depressed! I am unable to take the trash out or do the dishes or clean my apartment or myself. 1. "There is nothing either good or bad, but thinking makes it so." 2. I am obsessed with thoughts about my parents dying one day. Edit: thank you to people who are commenting. If you’re worried you might be suffering from depression, it’s important to seek appropriate help. For months I would cry and choke at night thinking I too had a carrot stuck in my lung. Am I Depressed Or Just Sad? The US's National Suicide Prevention Hotline 24/7 toll-free number is … Not the part about death and dying, but the psychological mechanism that’s at work, causing those thoughts of dying. Uncertainty 2. after drinking a bottle of j.d. I think I'm seriously depressed without realizing and now it's affecting so much that I'm more aware. If no one can come, go to a place where I feel safe. However, the excessive negativity caused by depression can lead to repetitive, unhelpful dwelling on death. In a crisis, keep calling people on the list until I reach someone. It's not a sadness. For the past few months I keep thinking that something awful, usually death, is going to happen to my fiance or son and it's now starting to make me feel quite anxious and panic about what I would do if it happened. Ask someone to come stay with me. This negative dialogue takes you out of the moment and makes you feel depressed. Sort by. 1. It's not that I don't know what I'm doing, it feels more like a hangover from a party. Watching a friend live with depression can be painful, but there are ways to help. I am depressed. That way, killing myself won’t affect anyone. Needless to say, I never do. Good news, you are alive. My only hope is to distance myself from them and one day just do it. I keep thinking about how much I'm going to look forward to when I die, knowing that I'm going to be at peace. Taking action to keep the depressed … A key to your situation is the term “recently”. There’s life after death. 1. I seriously think that I have a problem. Am Depressed And Keep Thinking About Dieing - Family - Nairaland. Depression is a state of low mood and aversion to activity. The more you think about sad things, the worse you feel. Knowing the consequences of giving in to the depressed mood, as this is key in forcing you to take action. When you begin thinking about something gloomy--like someone you miss or that person who treated you poorly, you'll start to feel sad. Basically, for the past 4 years, I've had a tendency to think about death frequently during the day. Promise myself that I won't take my life before thinking through other options. By answering these questions, at the end of the quiz, you will figure out if you are depressed or not. 99% Upvoted. Thinking of death is not unusual, the only problem is we cannot do anything about it when it is your time, what can you do about it. I am not depressed but I can't really say I'm happy either, the best way I can think of to describe the way I feel most of the time is that I feel numb. Now, I am 25 and almost everyday I think I am having a heart attack, and I always tell myself, yeah, this time I'm really going to die. Push them far enough away that they grieve me and move on. If I trust you enough to come over and see my mess, help me with some of these things without judgment. I am having a hard time finding words to reply to people. Hi 🙂 Welcome to our site. Posted on November 2, 2014 June 14, 2017 by NathanH. 47 comments. I am quite depressed right now, hence thinking of death a lot, but what makes me realize that I am NOT that depressed anymore, is that I loathe the idea of being DEAD! It's seems to take over me sometimes. When I die the world will just carry on without us, we are all programmed to die, Our contract with the Lord above is personal to you and no-one else. Answer Save. Quiz: Am I depressed? Depression is a death sentence and there is no cure. The types of depression that this test looks for are: major depression, bipolar disorder, cyclothymia (a milder form of bipolar), dysthymia (or chronic depression), postpartum depression, and seasonal affective disorder or SAD. level 1. — Hamlet, Act 2, scene 2. Write a list of five names or more, including 24-hour suicide hotlines. So perhaps the answer is not to try to stop thinking about death. Delay my plan for 48 hours. 2. I'm no exception either. I keep thinking about my past, wishing i could change a lot of things. I was fired in May 18. Sooner or later, most of us who try to cope with depression feel so overwhelmed that all we can hold onto is: I just can’t do it. Am I depressed? save hide report. I can’t stop being depressed. both my parents were alcoholics and my mother died at 62 from malnutrition, she drank and smoked herself to death. We can stamp our feet, shout and scream and many other things. What we resist persists. But as much as they suck, they can be great teachers and trust me, … Depression is classified in a number of ways. Right now you are absolutely sick to death of life and just wish it would all end. If you are depressed you: can’t concentrate; have insomnia (or sleep all the time) ... Keep a mood diary. I might be having a good time with my parents, but in the middle of it I will suddenly think about their death. And from the sound of things, other people don't understand. For 100% you are: You are depressed. Here’s how it works. I don’t know how to get over it & i am so depressed because of it. 02 Nov. ... that affects your thinking, motivation, appetite and sleep and makes it incredibly hard to carry out our normal activities. A cycle that, once started, is difficult to break. This thread is archived. Authored by Gillian Harvey Reviewed by Dr Sarah Jarvis MBE. Perhaps I can recognize that when thoughts of death come to visit - instead of suppressing it - I can say thank you to the part of my mind that is showing me where I am afraid. At night, it would wake up a bit. I have been having these ‘episodes’ where sometimes I forget where I am at and I have these obsessive strange thoughts about life and existentialism, usually it comes out of nowhere and I think about how weird it is that our language is compiled in to the words that we use. New comments cannot be posted and votes cannot be cast. 4. Perhaps we can lovingly include it in our daily concerns and awareness'. I'm 64 and still drinking. The recent arrival of dying-related thoughts is a clinical sign you are experiencing stress and maybe depression. Learn what to do, what to avoid, and how to recognize the warning signs of suicidal thoughts. 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