Apricot Orange Protein Balls – small bites packed with power to quickly restore your energy or satisfy your sweet tooth. https://www.healthygrocerygirl.com/blog/apricot-coconut-bites Some days I … Using your hands, either form into balls or press into a loaf pan and press into place. Place on cookie sheet. Nut Free Apricot + Coconut Bites. Place on a baking sheet. Jul 9, 2016 - If you’re looking for something sweet and full of energy, these yummy little coconut apricot energy bites are for you! TRTLMT version*: Approx 450g for $2.16 (Apricots $1.30, Dates $0.24 , Coconut $0.62) * Each brand will differ in cost slightly. Blend or process the apricots with the coconut, almonds and icing sugar until they are finely chopped. Mix well and then roll into balls/bites. Scale 1x 2x 3x Ingredients. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls Buying bulk will reduce the cost. https://www.toneitup.com/recipe/delish-coconut-apricot-bites Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. They're a nice alternative to chocolate sweets. Modified: Sep 3, 2020 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way. Energy bites… There are a few variations for apricot balls out there, some recipes call for additional things like crushed biscuits or white chocolate but I like this one just the way it is. Roll each portion into a 15cm log. Dates, dried blueberries, peanut paste, and ground almonds form the base of the Blueberry Almond Peanut Date & Nut Bites, while the addition of chia and sunflower seeds gives added crunch. In a high-speed blender or food processor, add your dried apricots and shredded coconut and blend until a dough is formed. balls; roll in sugar. Place apricots in a food processor; cover and pulse until chopped. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. Roll each bite in the extra coconut … —Barbara Strohbehn, Gladbrook, Iowa. Drop rounded tablespoons of cookie dough, about 1 1/2 inces apart, on a baking sheet lined with parchment paper or silicone baking liner. To learn more about DFT click here. Mix in the apricots, almonds and coconut. Log in, I Love My Instant Pot Anti-Inflammatory Recipes. Use approx. Roll the logs in the extra coconut. In a small bowl, warm the coconut butter just until melted in the microwave (about 40 seconds) or … Place apricots in a food processor; cover and pulse until chopped. Either roll the balls/bites in shredded coconut … 1 tbsp of … Celebrate Father's Day with DFT Team with Cool on a wire rack. Saved by Time, Money & Happiness Matters | Entrepreneur + Business Coach. Shape into 1-in. I appreciate that these fruity candies are easy to prepare and can be made ahead of time. They can be rolled into small balls for on the go, or pressed into a pan and sliced like fudge If you know me, you know that I have a sweet tooth. Apricot Almond Coconut Energy Bites are 4 ingredient apricot energy balls that make the perfect healthy snack after a workout or any time of day! Store in an airtight container in the freezer or refrigerator. They taste like dessert, but they’re secretly healthy. Proud to be a DFT blogger. It is always handy to have some homemade protein balls in your … Transfer to a large bowl; add coconut and milk. They can be rolled into small balls for … Apricot Coconut Protein Bites Serves 8 Grab one or two of these for a quick, portable afternoon snack or enjoy as an after-dinner treat! Roll the mixture into balls with damp hands and place onto a baking tray. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Divide the mixture into four portions. These tasty apricot coconut bites make a delicious healthy snack for in-between. I’m all about finding healthy snacks to munch … Coconut Apricot Bites 1/2 C dried apricots 1 C shredded unsweetened coconut Tiny pinch of sea salt 1 tsp vanilla 1 tbsp coconut oil 2 tbsp honey. Refrigerate until firm. chop ½ cup of apricots into small pieces in food processor and place in a bowl add the other half of the apricots to the food processor and process into a creamy paste mix together the … For less than 100 calories each, these bites have a great combination of healthy fats and protein. @https://www.instagram.com/happyhealthymama/, Thanksgiving Dinner Ideas for a Small Crowd, Taco Stuffed Zucchini Boats (Vegan + Gluten Free). 80 g unsalted roasted* cashews (1/2 cup) 45 g unsweetened shredded coconut (3/4 cup s) 190 g dried apricots (1 and 1/2 cup) extra shredded coconut … To check out other recipes this week, read until the end of this post. These Apricot and Coconut Bites are a great snack for kids (and adults too!) Process until the ingredients are broken down and look like a coarse crumb. Transfer to a large bowl; add coconut and milk. If you pinch it between your fingers, it should stick together. Savory, crunchy cashews and sweet, chewy dried apricots and dates form the base of the Cashew Apricot Date & Nut Bites. And they’ll give you the energy to fuel you through a busy, active day or the afternoon slump. and take no time at all to put together thanks to having just two ingredients! Dried apricots, coconut and condensed milk. Three ingredients? Place all ingredients in a food processor. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet … Ingredients ½ c Plain Cali'flour Crust crumbs ½ c whole blanched almonds (without skins) 1 c rolled oats ⅛ t almond extract 1 c (packed) dried apricots ⅓ c unsweetened shredded coconut Prepare Crumbs Prebake the Cali’flour Crust as instructed in an oven at 375-400 on a vented pizza pan, pizza screen, or on a non-stick cookie sheet lined with parchment paper for 12-14 minutes. Shape into 1-in. These coconut apricot bites are a delicious snack to grab when you’re on the go. This recipe for Apricot and Coconut Balls really is that simple. balls; roll in sugar. https://happyhealthymama.com/coconut-apricot-energy-balls.html Submitted by Raw Blend Makes: Roughly 10-12 bites Serves: 5-10 people. If you’re looking for something sweet and full of energy, these yummy little coconut apricot bites are for you! Your Guide to 7 Traditional Hanukkah Foods, Do Not Sell My Personal Information – CA Residents. Bake 11-13 minutes, or until the edges are starting to brown. These coconut apricot energy bites are a delicious, healthy snack to grab when you’re on the go. Your email address will not be published. https://www.foodfaithfitness.com/no-bake-energy-balls-apricots-cashews Apricot-Glazed Coconut-Chicken Bites Recipe - BettyCrocker.com One of my favorite store-bought snack bars used to be the Almond and Apricot … 3. 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