Whole wheat flour absorbs more liquid than bread flour or all purpose flour, so give it time to absorb and add only little by little. And a pita by itself can be rather healthy, with some caveats. Healthy Pumpkin Bread is sure to become your new go-to recipe for Fall baking. Product size: 6.5” 3 Packages. It will be rich in fiber, which is associated with several health advantages. What's good. This pita bread is ready to enjoy in just a few hours, most of it hands off time. Turn onto a surface dusted with all-purpose flour; knead until smooth and elastic, about 6-8 minutes. 14 Comments . December 03, 2014 at 10:30 pm. I gotta check out your recipe. Fill it with tuna, fresh vegetables, salad or peanut butter and jelly. Read Comments. Homemade Whole Wheat Pita. Pita bread is surprisingly simple and easy to execute. Heart Friendly Pita Bread. As you may have realized by now, we are looking for whole grain wherever we can find it. This Whole Wheat Pita Bread is made with just a few simple pantry ingredients. It’s a keeper! Calories: 188 kcal. Filed Under: Bread | Healthy. Read Comments. As I have already posted, I make 2 loaves of whole wheat homemade bread once per week, I freeze one loaf and that’s how the bread served in my home is always fresh, delicious and healthy. Have you ever tried a freshly baked or grilled pita? Getting the pita to puff up and also stay soft enough, is pretty easy. It’s super quick and easy to make, using all natural ingredients on These soft pitas are made with a combination of white whole wheat flour, and all-purpose flour. I remember my sisters telling me when I had one and two little ones running around, just how … Can also be made ahead, stored in the freezer, and brought out to reheat. Yes, this is healthy. Homemade Whole Wheat Pita Bread is super easy to make, soft and so good! Lately I’ve been busy busy busy. Recipe, photos and text updated from original 8/17/2010 post. PITA BREAD IN YOUR FRIDGE ALL YEAR LONG. https://www.drshikhasharma.com/healthy-whole-wheat-pita-bread-no-oil-sugar Make whole wheat pita bread at home! This homemade whole wheat pita bread is super easy to make, soft, chewy and the flavor is just so good!. You must. When you see the bread puff in the oven one after another, it is such a joyous experience, filled with a sense of satisfaction and a tiny achievement too. Homemade pitas are so soft and tender, nothing like the hard and stale pitas at the grocery store. Plus, you get to enjoy the bread once it is cooked! See added note at end of the recipe. I have a whole wheat pita bread recipe on my blog too ..I love the fact that these can be healthy and still so delicious! And a pita packing the entire grain is similar to whole-wheat bread. The kneading times given are for an electric mixer (I use my Bosch), so it will take a little longer if you do it by hand. It's fun to make and produces such a wonderful pita. I like to bake my pitas in a skillet on the stovetop – since I don’t have a baking stone, it yields the most authentic results. 7: Whole-Wheat Pita (6.8) You have to love any flatbread designed to dip, grab or just lie there as you pile on mounds of shawarma. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. Please note that the cooking time includes a 30 minute rising. Try making this homemade whole wheat flour pita bread this weekend! Sandy. Total Time 50 mins. Add the oil, salt 3 cups of whole wheat flour and remaining water. Whole Wheat flour : Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Ingredients. Servings: 8. My friend Liz introduced me to fresh pita bread with this recipe.

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